Vinaigrette |
Ingredients:
01. Olive Oil 10ml
02. Vinegar 25ml
03. Salt 1pinch
04. Pepper 1pinch
05. French Mustard 2oz
06. Sugar To test
Method:
Mix together vinegar, salt and fresh ground pepper. Add oil and whisk briskly to from and emulsion use as required.
Nutrition Facts | ||||
Serving Size 2 tbsp (30ml) | ||||
Amount Per Serving | ||||
Calories from Fat 45
Calories 60 | ||||
Total Fat 5g | 8% | |||
Saturated Fat - | ||||
Cholesterol 0mg | 0% | |||
Sodium 250mg | 10% | |||
Total Carbohydrate 4g | 1% | |||
Dietary Fiber 0g | 0% | |||
Sugars 3g | ||||
Protein 0g | ||||
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About Vinaigrettes Vinaigrettes dating back to the early 1700s , throughout history, has served multiple purposes . Simple sauce for flavor enhancement and also once a cooking aid , so to speak, a "cologne" is used as a Georgian times . To avoid a bad smell of drugs will sniff scented vinaigrettes and vinegars . Vinaigrette originally derived from the French word for vinegar by a French culinarian , but there was a lot of early English roots . Vinegars of wine , cider and beer is fermenting liquid and other ingredients easily found in the fermentation process ( rice , fruits , nuts ) are made from help . Now vinaigrette around the five " mother sauces" of the known . Benefit Used to make a vinaigrette ingredients have been available for years . Making Vinaigrettes , historically , was a staple of early cooking . Has added health benefits and a variety of bold flavors simple sauce popularity only increased . Made from olive oil and vinegar , vinaigrettes measured to provide nutritional benefits . Olive oil fights heart disease and have antioxidant benefits , healthy monounsaturated fats, which the body is provided . Vinegars, control blood sugar levels to increase mineral absorption and healthy people with unhealthy substances ( fat , sodium ) replacement , helps to control the body . | ||||
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