Cream of Tomato Soup |
Ingredients:
01. Chicken Stock 1 ltr
02. Tomato Peury ½ cup
03. Garlic 1 tbs fry
04. Butter 50gm
05. Plain Flour 100gm
06. Salt To test
07. Sugar 2 tbs
08. Peeper 2 pinch
09. Milk 100ml
10. Milk Cream 50gm
Method:
Hit the butter into sauce pan. Make roux with flower, then add chicken stock, tomato, peury, garlic, salt, sugar, peeper. Cook it 3/4 minutes and add milk and milk cream. Check test then serve with hot.
Hit the butter into sauce pan. Make roux with flower, then add chicken stock, tomato, peury, garlic, salt, sugar, peeper. Cook it 3/4 minutes and add milk and milk cream. Check test then serve with hot.
Nutrition Facts of Cream of Tomato Soup | ||
Serving Size 1 cup (240ml) | ||
Amount Per Serving | ||
Calories from Fat 20
Calories 100 | ||
Total Fat 2.5g | 4% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 590mg | 25% | |
Total Carbohydrate 19g | 6% | |
Dietary Fiber 1g | 4% | |
Sugars 8g | ||
Protein 2g | ||
| ||
Nutrition summary:
Calories
100
|
Fat
2.5g
|
Carbs
19g
|
Protein
2g
|
There are 100 calories in a 1 cup serving of Cream of Tomato Soup. |
Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
No comments:
Post a Comment