Russian Salad

Russian Salad

Russian Salad

Ingredients:
01. Carrots                           100gm
02. Potatoes                         300gm
03. French Beans                 50gm
04. Apple                              2pce
05. Currant                          10gm
06. Noodles (Macaroni)       200gm
07. Mayonnaise Dressing    50ml
08. Pineapple                      150gm
09. Grapes                          100gm
10. Salt                                To test
11. Sugar                            1tbs
12. White Pepper                1pinch
13. Pear                              100gm
14. Lemon Juice                  1tbs

Method:

Wash and peel the carrots, turnips, cut into 5mm cubes. Boil the potatoes and macaroni. Wash beans, cut into small diamond shapes. Cook all vegetables separately in boiling water. Darin well and cool. Mix all vegetable in dressing and bind.

Nutrition Facts of  Russian Salad
Serving Size 500 g
Amount Per Serving
Calories from Fat 8 Calories 85
Total Fat 0.85g		1%
	Saturated Fat 0.153g	1%
	Polyunsaturated Fat 0.492g
	Monounsaturated Fat 0.12g
Cholesterol 0mg		0%
Sodium 95mg		4%
Potassium 995mg
Total Carbohydrate 19g		6%
	Dietary Fiber 7g	28%
	Sugars 11.4g
Protein 4.35g Vitamin A 0% Vitamin C 56%  Calcium 9% Iron 9%
History of Russian Salad Russian salad, potato salad, it is with many variations. Its most basic form, it's mayonnaise mixed, diced potatoes and the vegetables are cooked. Usually, often canned or frozen vegetables, diced carrots and green peas are. Sometimes the cut of meat is added. Root vegetables are usually diced any other. Beyond that, all bets are off, and even some of the mayonnaise, oil and vinegar can be brought in to be. It is a contemporary whimsy, 1800 date as an alternative to oil and vinegar dressing. Classically, salad "jelly-lined and equipped with a dome is placed in the mold. Well in the snow and cold, the salad onto a plate is turned." for the salad showing "doming" efforts from Oliviers original presentation of this conflict. Olivier salad, Russian salad, it is referred to as Russia, the incredibly popular. There, it's the new year, with food that is a staple at all occasions. Up until the mid-20th century, it is almost always for the North American recipes along with a plethora of other things will be added to the various meats. The last half of the twentieth century, the trend to simplify it down to a potato, peas, diced carrots, and may seem to be a vegetable. Russian salad, add the tuna is where Spain, have become popular. Add the chicken, the Iranian version. Russian salad dressing of the bears.