Monday, August 19, 2013

Sweet Corn Chicken Soup

Sweet Corn Chicken Soup
Sweet Corn Chicken Soup

Ingredients:
01. Sweet Corn Mashed      100gm
02. Chicken Stock                1ltre
03. Egg                                  2Nos.
04. Chicken                           50gm
05. Corn Flour                       3tbs
06. Testing Salt                    ½ts
07. Water                              ½Cup
08. Sugar                             1ts
09. Salt & Pepper               To test

Method:
Boiled the stock. Put sweet corn, cook more then 5 minutes. Put salt, pepper, sugar and mix corn flour with ½ cup water. Put this, mix water into the soup, mix well and put bitten egg in and slowly mix. Take out from the fire and test it.
Serve hot with vinegar chilli.

Nutrition Facts of Sweet Corn Chicken Soup
Serving Size 1 cup
Amount Per Serving
Calories from Fat 57
Calories 233

Total Fat 6.33g10%
Saturated Fat 1.724g9%
Polyunsaturated Fat 1.531g
Monounsaturated Fat 2.359g
Cholesterol 40mg13%
Sodium 402mg17%
Potassium 304mg
Total Carbohydrate 32.86g11%
Dietary Fiber 1.8g7%
Sugars 5.97g
Protein 13.03g
  • Vitamin A 0%
  • Vitamin C 7%
  • Calcium 6%
  • Iron 8%
About Sweet Corn Chicken Soup

I have yet to find Recipe expand and improve , my family visited over the weekend got a lot of inspiration and ideas . As part of their advice, I actually put it on the blog and let dishes with easy days do not start posting more recipes that are going to be hard on yourself with the recipe. I 'm starting today with Chinese favorites.

The egg drop soup is a flavorful chicken stock with sweet corn kernels off with a comforting soup is perfect for this weather cos . It is easy to make and delicious warmth . Everything you 're looking for a winter dinner.

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