Vegetable Stock

Vegetable Stock

Vegetable Stock

Ingredients:
01. Mix Vegetable         1kg
02. Onion            2pcs
03. Black Pepper        4/5pcs
04. Bay Leaf        2leaf
05. Garlic Cut Half        1pcs
06.  Tomato        2pcs
07. Ginger        ½pcs
08. Salt            1pinc
09. Water            5Ltre

Method:
Chop all vegetables (mirupoix) and wash 3 times running water, then place in the pan 5Ltre cold water. Add the bay leaves and pepper corn. Cover with and bring boil, reduce the heat, simmer for 1 hour cooking.

Nutrition Facts of Vegetable Stock
Serving Size 1 cup
Amount Per Serving
Calories from Fat 0 Calories 15
Total Fat 0g		0%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 570mg		24%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 0g
Vitamin A 4% Vitamin C 0% Calcium 0% Iron 2%

Nutrition summary:

Calories 15

Fat   0g

Carbs   2g

Protein 0g

There are 15 calories in a 1 cup serving of Vegetable Stock.

Calorie breakdown: 0% fat, 100% carbs, 0% protein.