Sweet & Sour Chicken Corn Soup

Sweet & Sour Chicken Corn Soup

Sweet & Sour Chicken Corn Soup

Ingredients:
01. Chicken Stock        1ltre
02. Sweet Corn             50gm (Chopped)
03. Egg                          2pcs (Bitten)
04. Chicken                  100gm (Chopped)
05. Corn Flour              3tbs
06. Testing Salt           2pinch
07. Sugar                     1tbs
08. Salt                         to test
09. Pepper                  1pinch
10. Tomato Sauce     ½ Cup
11. Butter                    25ml

Method:
Take a sauce pan, hit the butter then cook chicken & sweet corn. Add stock & all ingredients except egg, cook 3/4 minutes. Check test, then add bitten egg slowly. Cook 1 minutes. Serve hot with vinaigrette.

Nutrition Facts of Sweet & Sour Chicken Corn Soup
Serving Size 250 g
Amount Per Serving
Calories from Fat 8 Calories 75
Total Fat 0.87g		1%
	Saturated Fat 0.268g	1%
	Polyunsaturated Fat 0.162g
	Monounsaturated Fat 0.308g
Cholesterol 5mg		2%
Sodium 1372mg		57%
Potassium 220mg
Total Carbohydrate 14.78g		5%
	Dietary Fiber 1.5g	6%
	Sugars 9.87g
Protein 3.3g
Vitamin A 0% Vitamin C 25% Calcium 2% Iron 4%
Nutrition summary: Calories 75  Fat 0.87g   Carbs   14.78g   Protein   3.3g There are 75 calories in 250 grams of Sweet and Sour Chicken Corn Soup. Calorie breakdown: 10% fat, 74% carbs, 16% protein