Minestrone Soup

Minestrone Soup

Minestrone Soup

Ingredients:
01. Vegetable Stock        1Ltre
02. Mix Vegetable            1½ Cup (Dise Cut)
03. Salt                              To test
04. Sugar                          1tbs
05. Testing Salt               ¼tbs
06. Lemon Juice             2tbs
07. Fry Garlic                  1tbs
08. Tomato Pury            ½ Cup
09. Chili Sauce             ½tbs
10. Sparagatthi             100gm
11. Parsley                    ½tbs (Chopped)
12. White Pepper         2 pinch
13. Tomato Sauce        ½ Cup

Method:
Put the Vegetable Stock into a sauce pan.  And then add all Ingredients maintain as above. Cook few minute then check the test and serve it hot before decoration.

Nutrition Facts of Minestrone Soup
Serving Size 1 cup
Amount Per Serving
Calories from Fat 113 Calories 233
Total Fat 12.6g		19%
	Saturated Fat 3.619g	18%
	Polyunsaturated Fat 1.676g
	Monounsaturated Fat 6.641g
Cholesterol 9mg		3%
Sodium 698mg		29%
Potassium 588mg
Total Carbohydrate 21.74g		7%
	Dietary Fiber 3.8g	15%
	Sugars 3.64g
Protein 8.98g
Vitamin A 0% Vitamin C 14% Calcium 4% Iron 12%
			History of Minestrone Soup The history of minestrone soup dates back to the Latin tribes of Rome's. At this time, the diet was vegetarian by necessary and minestrone soup was something like that they came up with. Most of the minestrone soup contains things such as mushrooms, cabbage, carrots, garlic, broad beans and sometimes pasta also.