Fish and Chips

Fish and Chips

Fish and Chips

Ingredients:
01. Fillet Betki Fish               500gm
02. Bread Crumbs               100gm
03. Egg Beaten                   1Nos
04. Lemon Juice                  2tbs
05. White Peeper Powder    ½ts
06. Flour                              ½Cup
07. Salt                               To test

Method:
Marinade fillet of fish with lemon juice, pepper and salt for half an hour. Deep fillets into flour wash beaten egg dredge in bread crumbs. Drain briefly on kitchen roll. Serve hot with chips and tartar sauce.

Nutrition Facts
Serving Size 1 serving (372g)
Amount Per Serving
Calories from Fat 27 Calories 536
Total Fat 3g		5%
	Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 69g		23%
	Dietary Fiber -
	Sugars -
Protein 32g
Vitamin A - Vitamin C - Calcium - Iron -

Nutrition summary:
Calories 536 Fat 3g Carbs 69g Protein 32g There are 536 calories in 1 serving of 3 Piece (372g) Fish and Chips. Calorie breakdown: 6% fat, 64% carbs, 30% protein. History of Fish and Chips Fish and chips "deep-fried fish in batter with deep-fried potatoes, and a popular food. Fish and chips in Australia, Canada, New Zealand, Ireland, United Kingdom and the calculation is very popular, but take away some of Africa and the Netherlands and Norway coastal cities, and increasingly so in the United States and elsewhere for decades in a dominant (if not the only) Take away from the food. Fried potato chips is the use of British and international, and American English and French fries during a call, adjust the "fish and chips" is called. Fish and chips are eaten separately for many years  the potato was introduced to Europe until the 17th century, though. The Sephardi dish Pescado FRITO, or deep fried fish, 17 and 18th century Spanish and Portuguese Jews came to the Netherlands and England. The dish 19th century (Charles Dickens Oliver Twist is a "fried fish warehouse" is mentioned), North England deep fried "chipped in a trade until the middle of the circle became popular in London and the South East more" advanced potatoes. When and where the fish and chip shop industry we know today, the business has been merged, it is not clear. Fish and chip shop is probably one of the first joint in 1860 in London by Joseph Malin opened. During World War II, the fish and chips were not rationed in Great Britain that had a few meals. Read More>>