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| Cream of Chicken Soup |
Ingredients:
01. Chicken Stock 1 ltr
02. Boneless Chicken 200gm (Cube Cut)
03. Garlic Chopped 1tbs
04. Butter 50gm
05. Plain Flour 100gm
06. Salt To test
07. Sugar 2tbs
09. Milk Cream 50gm
10. Milk 100ml
Method:
Hit the butter into sauce pan. Make roux with flower, then add chicken stock, boneless chicken, garlic, salt, sugar, peeper. Cook it 3/4 minutes and add milk and milk cream. Check test and serve with hot.
Hit the butter into sauce pan. Make roux with flower, then add chicken stock, boneless chicken, garlic, salt, sugar, peeper. Cook it 3/4 minutes and add milk and milk cream. Check test and serve with hot.
| Nutrition Facts of Cream of Chicken Soup | ||
| Serving Size 1/2 cup (120ml) | ||
| Amount Per Serving | ||
Calories from Fat 70
Calories 120 | ||
| % Daily Values* | ||
| Total Fat 8g | 12% | |
| Saturated Fat 2.5g | 12% | |
| Polyunsaturated Fat 1.5g | ||
| Monounsaturated Fat 3.5g | ||
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 870mg | 36% | |
| Potassium 60mg | ||
| Total Carbohydrate 10g | 3% | |
| Dietary Fiber 2g | 8% | |
| Sugars 1g | ||
| Protein 2g | ||
| ||
Nutrition summary:
Calories
120
|
Fat
8g
|
Carbs
10g
|
Protein
2g
|
| There are 120 calories in a 1/2 cup (120ml) serving of Cream of Chicken Soup. |
| Calorie breakdown: 60% fat, 33% carbs, 7% protein. |
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