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| Cream Mushroom Soup |
Ingredients:
01. Mushroom 450gm
02. Onion (Chopped) 1nos
03. Garlic (Crushed) ½tbs (Fry)
04. Butter or Margarine 50gm
05. Plain Flour 50gm
06. Milk 300gm
07. Chicken Stock 600ml
08. Salt & Pepper To test
For Garnish
09. Cream 150ml
10. Parsley (Chopped) 1tbs
Method:
Thinly slice the mushroom. In a sauce pan, cook the onion and garlic in the butter or margarine until softened. Add the mushroom and cook gently for a few minutes. Stir in the flour. Gradually blend in the milk and stock. Bring to boil, reduce the heat and simmer gently for 15 minutes. Stirs the soup frequently to ensure a smooth consistency.
Pour into soup bowls. Garnish the soup with a swirl of cream and sprinkle with parsley.
Pour into soup bowls. Garnish the soup with a swirl of cream and sprinkle with parsley.
| Nutrition Facts | ||
| Serving Size 1 cup | ||
| Amount Per Serving | ||
Calories from Fat 133
Calories 213 | ||
| Total Fat 14.78g | 23% | |
| Saturated Fat 3.464g | 17% | |
| Polyunsaturated Fat 3.599g | ||
| Monounsaturated Fat 2.786g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1619mg | 67% | |
| Potassium 156mg | ||
| Total Carbohydrate 16.87g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3.66g | ||
| Protein 4.04g | ||
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