![]() |
| Vegetable Clear Soup |
Ingredients:
01. Vegetable Stock 1Ltre
02. Mix Vegetable 300gm (Slice Cut)
03. Fry Garlic 1tbs
04. Salt To test
05. Sugar 1tbs
06. Lemon Juice 1½tbs
07. Green Chili 2pcs
08. Coriander Leaf ½tbs
Method:
Take a sauce pan and add all Ingredients as maintain above except coriander leaf, cook 5 minutes in normal fire. Check test, add coriander leaf and serve hot.
| Nutrition Facts of Vegetable Clear Soup | |||||
| Serving Size 250 g | |||||
| Amount Per Serving | |||||
|
Calories from Fat 43
Calories 105
|
|||||
| Total Fat 4.75g | 7 | ||||
| Saturated Fat 0.918g | 5% | ||||
| Polyunsaturated Fat 1.41g | |||||
| Monounsaturated Fat 2.175g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 623mg | 26% | ||||
| Potassium 542mg | |||||
| Total Carbohydrate 12.82g | 4% | ||||
| Dietary Fiber 2.2g | 9% | ||||
| Sugars 3.9g | |||||
| Protein 4.4g | |||||
|
|||||
|
|
|||||
|
| |||||

No comments:
Post a Comment