Chicken Doupiaza

Chicken Doupiaza

Chicken Doupiaza

Ingredients:
01. Chicken                             ½kg
02. Oil                                     ½Cup
03. Onion Sliced                     1Cup
04. Garlic Paste                      1tbs
05. Ginger Paste                     1tbs
06. Almond & Coconut Paste    3tbs
07. Chili Powder                      1tbs
08. Turmeric Powder              ½tbs
09. Cardamoms                     4pcs
10. Cinnamon Sticks 1"         3/4pcs
11. Tomato Ketchup              ½Cup
12. Green Chili                      4/5pcs
13. Capsicum (Cubes Cut)   50gm
14. Tomato (Cubes Cut)      100gm
15. Salt                                To test
16. Coriander Leaf              1tbs
17. Onion (Cube Cut)          1½Cup

Method:

• Dress chicken and cut into cubes.
• Heat the oil. Fry the sliced onion lightly.
• Add the chicken and all spicy without cube onion, tomato, tomato ketchup, green chili, coriander leaf and capsicum.
• Stir fry for 2/3 minutes then add all ingredients and cook 5 minutes then add rest of all ingredients.
• Check test and serve garish and hot.

Nutrition Facts of Chicken Doupiaza
Serving Size 1 serving (85 g)
Amount Per Serving
Calories from Fat 103 Calories 201
Total Fat 11.47g		18%
	Saturated Fat 3.195g	16%
	Polyunsaturated Fat 2.503g
	Monounsaturated Fat 4.501g
Cholesterol 74mg		25%
Sodium 343mg		14%
Potassium 188mg
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 23.01g
Vitamin A 0% Vitamin C 0% Calcium 1% Iron 6%
Nutrition summary: Calories 201 Fat 11.47g Carbs 0g Protein 23.01g There are 201 calories in 1 serving of Chicken Doupiaza. Calorie breakdown: 53% fat, 0% carbs, 47% protein.